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  1. #11

    Array

    School
    Napmakers of Minnesota Gracie garage
    Location
    maplewood mn
    Posts
    35
    is their a roadmap i can use and what book or dvd do i start with?

  2. #12

    Array

    School
    10th Planet Coquitlam
    Location
    British Columbia
    Posts
    451
    Follow your nose, it always knows

  3. #13

    Array

    School
    Adrenaline MMA, Cheltenham VIC Australia
    Location
    Melbourne, Australia
    Posts
    90
    I would say focus on drilling the warm ups.

    It seems like a lot of moves to remember but if you don't think about it and just drill them, you can have them memorized real quick.

    If you memorize them you will have a lot of the 10th Planet System basics. And to be honest a lot of it is not basic stuff.

  4. #14

    Array

    School
    10th Planet HQ, Gracie Academy HQ
    Location
    LA via Chicago
    Posts
    777
    One move to believe in, especially if you're getting mounted a lot in your journey, is the Reverse Alcatraz mount escape. Hener showed the same exact elbow escape variation deep into master cycle. Eddie says in MTS that Reverse Alcatraz was his go to saving grace while training for Royler. That's for sure a move to believe in

  5. #15

    Array

    School
    Napmakers of Minnesota Gracie garage
    Location
    maplewood mn
    Posts
    35
    where do i start with mts?

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