Large and in Charge !!!!

[K Madden]

im 6'2 220 and can hit no hands double lotus. it just takes drive. youll get there
tricks and tips only work if you do them on a regular basis

[lannie]

You are right about that .....good luck to you too Dave ! let me know if you can hit that lotus .

[DavePC18]

Thx everyone. I'll just keep my eye on the prize and keep all these things in mind when I'm training myself to become system ready.

[John Mejia]

Just keep your head up man. I'm 6'3" 225 and it used to be a huge ordeal to even get close to rubber Guard. Just recently I'm able to pull it more confidently and have greater success working that path. Just keep stretching, and repping it. Don't get discouraged when it doesn't go your way at first it's all about baby steps. Goodluck in your journey!!

[Brian Morency]

Start out with the mastering the twister stuff while your working on your flexibility.

[Joshua Spriggs]

As a large, land dwelling mammal myself, I agree with everyone else. Rep those stretches. Stretch as often as you can. Foam roll often, and try to avoid man handling your opponent.

[DavePC18]

Just recently I'm able to pull it more confidently and have greater success working that path. Just keep stretching, and repping it. Don't get discouraged when it doesn't go your way at first it's all about baby steps. Goodluck in your journey!!

Thx man , I said b4 but it is good to know not ever one said "I'll start 10P" ... BANG double lotus thx again.

Brian Morency...Start out with the mastering the twister stuff while your working on your flexibility.

I'm going to grab it this Saturday thx

Joshua Spriggs.......As a large, land dwelling mammal myself, I agree with everyone else. Rep those stretches. Stretch as often as you can. Foam roll often, and try to avoid man handling your opponent.

Yeah I try to do them as much as possible