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  1. #1
    Johnny Billingslea
    Johnny Billingslea is offline
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    The Arena MMA
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    knee is destroyed

    I've always been plenty flexible but as of late when guys try to posture out of mission control or any similar scenario it's been killing my knee. any advice?
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  2. #2
    josh sullivan
    josh sullivan is offline
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    shadowhouse jj 10th planet ronin
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    laporte IN.
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    Better get an MRI homie! Mine gave out on me quite a few times couldn't hold guard when 170 lbers postured up! come to find out it was torn ACL and Medial Minescus! Not worth waiting if ya can afford it fix it!
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  3. #3
    bobby rivers
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    Head instructor 10th Planet Mobile
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    Yeah, work your weak side for a while. Are you huggin the shit out of your knee around the lower quad and calf? Puts the pressure on the 'skeletal structure'(Zog) instead of the joint.
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  4. #4
    Johnny Billingslea
    Johnny Billingslea is offline
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    The Arena MMA
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    damn, i really need to get insurance
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