Originally Posted by
Rick Weise
No doubt! I wish I had a rebel yoga DVD too!
Tony, OVER A HUNDRED DISLOCATIONS?!?!?!! DAMN!!!! That's crazy! Sounds like you have naturally hypermobile shoulders. Might buy you a little bit extra time if someone is slapping a kimura on you or whatnot... but you're gonna have to stay on top of that to make sure your shoulder doesn't blow out again.
Not hypermobile at all brotha. Just a misplaced few years chasing a prca buckle and a metric asston of bull riding. My first dilocation came from about a 15 launch where I hit the dirt with arm extended and upsids down. That completely destroyed my rotator, ligaments, and tendons. My right shoulder came from a flying omoplata at a tourney. Oh, and the devil wing collar bone came from an incident involving snow sledding and a flower pot rofl. Hell, I've had double dislocations from simply putting my shirt on. As far as yoga goes, I really couldn't offer advice since I only use a bunch of garage sale
dvd's hehe. However, the Dr.'s say that it is the only thing allowing me to actively practice jiu jitsu. One even said I had a freakeshlyla
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