195LBS, 6"2, and can throw a mean rubber guard

[Andrew Alexander]

I'm trying to teach the class rubber guard but some of them are having trouble with the flexibility in some areas... like during the Kung Fu move. We stretch to get better will the flexibility but any suggestions on what to work on or steps to take to improve to the class


10P4L

[Brian Beaumont AKA Thor]

If your doing RG on your left side get you left hip off the mat. Dramatically cuts flexibility required.

[shawn kilpatrick]

Thanks man, this post was from me but my friend's account was left on the computer. Ill give it a try

[Brian Beaumont AKA Thor]

Also if your eye to eye your too high.. Gable grip put your feet on his hips and move him down into a better position then start again

[shawn kilpatrick]

Also if your eye to eye your too high.. Gable grip put your feet on his hips and move him down into a better position then start again

Ya, i got those parts down

[Tom Carbone]

Tell them to stretch more

[Will Thaxton]

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6'2" 195 as well