who is still pulling off Old School?

[Kurzy]

More on the light bolt and Boa please. Mkay? thnx.

[Just Kadek]

Something I've figured out (by being choked a lot) is that perfect posture exists in every position, including the bottom. There are a few different things I need to be mindful of when I'm on the attack from bottom Half Guard.

1. Anytime my opponent wraps my neck up, I address it immediately. I don't wait to find out if he has a great choke series. I assume he's a killer and reset.

2. You can have great posture in a few different ways. The easiest is to keep those double underhooks and keep your head glued to your opponent's belly.

3. When you aren't using double underhooks, we use something here called the "light bolt." It's a trick I picked up from Helio Soneca. Basically, you keep your underhooking arm jammed into your opponent's armpit with your thumb turned down. It's a fantastic tool.

4. And always keep good posture! ALWAYS!

I want this on the training camp in October

[kevinculp]

I am sure that my lockdown was pretty week back when I got caught and the guys that caught me were higher level. I just never got good at the whip up either. But I make up for it by having a killer Apollo. I get this sweep almost every class. Got it tonight. My 5.0 is getting good too.

[FRANK BARCA]

All day every day. You can use it not only to sweep but to set up other things too. Dip setting works well for me. I use the old school path first then see what happens then work my options from there. If you threaten from old school, they are on the defence due to balance issues, thats what I like to explore. I have so many options from there while they scramble for balance.

I love old school. Works for me regularly and then some

[Chris Herzog]

I'm lost on the boa. What's that? Or which episode of MTS is it in?

smh

[FRANK BARCA]

Boa is perfect double undercooks with the lockdown hands connected in an 'S' grip or gable

[FRANK BARCA]

smh

Zog, what the hell is SMH??

[tobyshell]

Frank, this is probably a noob question, but what is dip setting?

[Drew Ash]

I didnt know people didnt know how to use the internet in 2013... Several internet videos of boa
I thought Id use that as an opportunity to be a dick. Im done now. My bad.

[Brandon Mccaghren]

i'm lost on the boa. What's that? Or which episode of mts is it in?

mts 30