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  1. #1
    Stewart Landry
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    The Roc warm up series

    Stewart Landry
    Head Instructor 10th Planet Peterborough
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  2. #2
    Stewart Landry
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    http://www.youtube.com/watch?v=o-50GjySwew
    Stewart Landry
    Head Instructor 10th Planet Peterborough
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  3. #3
    Ryan Brick
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    That explains why Roc guys are so good, Ill make my guys start repping this tonight.

    Video to come. ;-)
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  4. #4
    Stewart Landry
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    I love the toe on her lmao
    Stewart Landry
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  5. #5
    Chris Herzog
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    These are super legit. As our strength & conditioning coach she has done wonders with our fighters!
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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  6. #6
    Stewart Landry
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    Always keeping the Roc one step ahead of the curve in training methods
    Quote Originally Posted by Chris Herzog View Post
    These are super legit. As our strength & conditioning coach she has done wonders with our fighters!
    Stewart Landry
    Head Instructor 10th Planet Peterborough
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