What do you take to recover from bjj?

[Paul Hannan]

Your car.

[Aaron Gustaveson]

fudge

All the Boulder guys are fucking hilarious. Must be a fun gym.

[Aaron Gustaveson]

I drink shitloads of water with trace mineral drops, this is the brand I use,
http://www.traceminerals.com/product...ionic-minerals
Im going back tomorrow after 39 days of no mma training so Im drinking it now. I used to have problems training daily and my coach told me to start drinking as much water as I can stand, he was so right.

[john botello]

I drink lots of water ( a gallon a day) and do yoga in the morning.

[Andrew Alexander]

I try and drink 75 to 95 oz or water a day (usually 2 whole bottles of the largest sized smart water) and I hot tub it after class every night and just wade in the pool to cool down lol

[ml82]

Alright, maybe it's a hydration thing. I certainly don't drink a gallon a day. Gonna get on that asap

[Nathan Simcox]

fudge

Just gotta be careful how you pack it.

[duanebenton]

scotch or bourbon, a nice cigar, and 20 minute in the hot tub with a fine lady. maybe some casein and zma before bed too.

[TFerg155lbs]

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[ml82]

Hey thanks Tony, I tried the coupon code but it said the voucher is expired?