"The Week in Roc" Episode 23: The Rolling Toe Hold(Vs. Z-Guard,Spiral and De La Riva)

[Chris Herzog]

If you've all ready watched the New Rolling Toe Hold from Z-Guard Warm Ups Video, skip to the 4:45 mark.

[FRANK BARCA]

I'm not skippin nothin bro. Gotta watch that stuffs over and over again son.

10Wo
op10
10&B

Thanks again Zog on a top job

[Chris Herzog]

You're welcome brotha!

[Andrew "Chewie" James]

Hate that I'll have to wait till I get home next week to watch This!

[bobby rivers]

Badass

[Chris Herzog]

I didn't mention the importance of dropping down to the knee in the Spiral & DLR segments. Its to eliminate as much space as possible to make granbying underneath extremely difficult, not impossible, but far harder to do.

[Mikael Chay]

Too many awesome videos! Can't keep up! Awesomeness overload!!!

[Logan Cook]

Hey Zog I'm a complete leg lock noob so please forgive the ignorance of my question. If you're in like a reverse knee on belly position and you grab a far side toe hold would you look to lace up the other leg when you roll for it? Hope that makes sense! Thanks in advance!

[Chris Herzog]

Yes you can, the finishing position would be the same as the z-guard and spiral attacks. However when in the reverse knee on belly I usually just try and finish the toe hold on the near side just like in the Warm Up series D (Standing Passes)#4.

[Logan Cook]

Yes you can, the finishing position would be the same as the z-guard and spiral attacks. However when in the reverse knee on belly I usually just try and finish the toe hold on the near side just like in the Warm Up series D (Standing Passes)#4.

Right on! Thanks for the help Zog!