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  1. #1
    Tim Gillette
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    BloodyElbow used one of my Instructionals from when I used to teach at Gracie Barra

    I filmed some instructional videos about a year ago when I was teaching the NOGI program at Gracie Barra Twin Cities, MN. A buddy of mine just sent me this link with BloodyElbow using one of those videos. Kinda weird having a video mixed in among Jeff Glover, Ryan Hall, Andre Galvao....etc.

    http://www.bloodyelbow.com/2013/8/15...a-chael-sonnen
    Tim Gillette | Owner/Instructor
    Morning Star Jiu Jitsu - Denver
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  2. #2
    David Rosado
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    Awesome
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