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The Roc warm up series
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The Roc warm up series
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11-20-2013
06:48 AM
#1
Stewart Landry
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The Roc warm up series
Stewart Landry
Head Instructor 10th Planet Peterborough
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11-20-2013
06:59 AM
#2
Stewart Landry
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http://www.youtube.com/watch?v=o-50GjySwew
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11-20-2013
07:13 AM
#3
Ryan Brick
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That explains why Roc guys are so good, Ill make my guys start repping this tonight.
Video to come. ;-)
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11-20-2013
07:45 AM
#4
Stewart Landry
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I love the toe on her lmao
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11-20-2013
07:57 AM
#5
Chris Herzog
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These are super legit. As our strength & conditioning coach she has done wonders with our fighters!
Check out my instructional website:
www.zogipedia.com
Head Coach 10th Planet Jiu Jitsu Rochester
www.10thplanetjiujitsurochester.com
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11-20-2013
09:10 AM
#6
Stewart Landry
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Always keeping the Roc one step ahead of the curve in training methods
Originally Posted by
Chris Herzog
These are super legit. As our strength & conditioning coach she has done wonders with our fighters!
Stewart Landry
Head Instructor 10th Planet Peterborough
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