Just got done watching Ryan Hall's back attack dvd. Amazing stuff. Eventhough its in the gi all you no gi guys could benefit from the concepts. Id recommend checking it out
i have it and i love it. for my money he is one of the best teachers in the game. i love how he teaches principles, concepts, and movements as the basis for the techniques he shows. great dvd set.
"The lockdown is not the 10th Planet gospel; an open mind is the 10th Planet gospel."
- Amir Allam
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