10th Planet Jiu Jitsu

MTS 202 Meathook Options

Table Of Contents

00:02:08:11 10pHQ Intro

00:04:38:24 Alex Magala Performance

00:06:20:13 10th Planet Black-Belt Open Mat

00:14:27:22 Ben Eddy CJJ Breakdown (Bandito Breakdown)

00:17:21:25 Master Eddie Begins Class

00:19:42:10 Hell’s Gate

00:22:05:11 Patience

00:30:44:21 Flying Kungfu/ Gogo Clinch

00:39:59:22 Meathook

00:40:49:06 Hand Control

00:47:05:15 Gogo-launch

00:51:14:03 The Pyramid (Upper and Lower)

00:54:02:02 Quick Review

00:54:33:08 Pete the Greek’s Dream

00:56:38:23 Warmups F – Series

00:57:09:10 Warmups F1 – Butterflies

01:03:45:10 Warmups F2 – Butterflies

01:10:39:09 Warmups F3 – Butterflies

01:11:37:21 Warmups F4 – Butterflies

01:17:29:07 X-Break Leg Lock Flow

01:21:34:10 Grace Gundrum Twister Highlight

01:22:34:16 Group Photo

01:23:22:04 Eddie on current wieght-cutting trends

01:24:03:14 Outro

Leave a comment