MTS 202 Meathook Options
Table Of Contents
00:02:08:11 10pHQ Intro
00:04:38:24 Alex Magala Performance
00:06:20:13 10th Planet Black-Belt Open Mat
00:14:27:22 Ben Eddy CJJ Breakdown (Bandito Breakdown)
00:17:21:25 Master Eddie Begins Class
00:19:42:10 Hell’s Gate
00:22:05:11 Patience
00:30:44:21 Flying Kungfu/ Gogo Clinch
00:39:59:22 Meathook
00:40:49:06 Hand Control
00:47:05:15 Gogo-launch
00:51:14:03 The Pyramid (Upper and Lower)
00:54:02:02 Quick Review
00:54:33:08 Pete the Greek’s Dream
00:56:38:23 Warmups F – Series
00:57:09:10 Warmups F1 – Butterflies
01:03:45:10 Warmups F2 – Butterflies
01:10:39:09 Warmups F3 – Butterflies
01:11:37:21 Warmups F4 – Butterflies
01:17:29:07 X-Break Leg Lock Flow
01:21:34:10 Grace Gundrum Twister Highlight
01:22:34:16 Group Photo
01:23:22:04 Eddie on current wieght-cutting trends
01:24:03:14 Outro
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