Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Seeing this link (http://www.bjjee.com/articles/the-ultimate-brazilian-jiu-jitsu-tattoo-collection/) on my fb feed the other day, and noticing that...
Is this part of the system? It looks like a lockdown, but from the back?
Okay, so I'm not sure how much time was paid for to Budovideos for putting on the stream, and I know there are dangers with running time when running...
I was curious of what time EBI 3 is going to start? I'm looking at purchasing a ticket to join in the fun, but I live a little over three hours and...
Sorry i couldn't figure out how to resize my flyer image. The details are Saturday May 9th. From 12-3. $100.00. Limited spots available so first...
Jacob is HELLA stoked for this weekend!!! To be going to train with Sean Bollinger, Gary Meek, Derek Stewart, & hopefully Ant & Avery. This will be...
In my brief time training JJ I've come to the conclusion that I'm in terrible shape. I'm 42 years old and have not been doing enough to stay in...
https://www.youtube.com/watch?v=3grZ3gL5gYk
So this Friday we are heading to Denver, Co (16 hours drive) . My wife and I will be driving and we have to get to Denver, before Cora's plane...
what would happen if i marcelotine someone clearly over the point of tapping out? i'm sure it kills after some time, but what happens in between...
Do you ever feel bjj has kind of made your social circle significantly shorter? Lol
I'm a traditional Gi guy, but I clearly see the difference between Gi Jiu Jitsu, and NoGi MMA Jiu Jitsu, which is why I want to learn all the...
10th Planet Van Nuys has some awesome seminars coming up. Nathan orchard will be in town doing a seminar at Van Nuys on the 21st of March right...
Are any of the former Hartford guys on the forum, or does anybody have contact with any of them? I'm going to be moving closer to there and need to...
Hi All, just wondering what everyone’s favourite post weigh in foods are for getting energy flowing? Gavin
Found this hour long interview while going through a youtube wormhole searching for stuff on electromagnetic fields. I was surprised to come across...
Hi, I was wondering how one executes the flip over into the bridge when warming up your neck (as seen extensively in this video)? I'm fine...
My vote is for rumble https://www.youtube.com/watch?v=PHc4fPGWkzA
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