MTS 128: Advanced Back Escapes
00:02:14 Grace Gundrum vs Jasmine Johnson (Finishers Sub Only 4)
00:10:16 Warmups H1 – Open Guards
00:12:42 Warmups H2 – Open Guards
00:18:01 Warmups H3 – Open Guards
00:19:36 Warmups H4 – Open Guards
00:23:36 Mixflik of Death and Devotion on Youtube
00:25:15 Second Battle – Chasing after 1st Battle
00:25:52 Sealing Top Position
00:28:52 H Day Drills
00:38:24 Spiderweb Experimental Attack
00:41:55 EBI Overtime
00:43:54 Lila Smadja Preparation for EBI 12
00:50:05 Warmups C1 – Pressure Passes
00:51:40 Warmups C2 – Pressure Passes
00:54:13 Warmups C3 – Pressure Passes
00:56:27 Warmups C4 – Pressure Passes
00:58:02 Pre School Flow
00:59:41 Back Escape – Unraveler
01:09:54 EBI 12 Lila Smadja vs Olympia Watts
01:12:54 Back Escape – Scrape (Last Resort)
01:23:37 Back Defense Anaconda Opener
01:25:40 Back Attack Options
01:28:45 Muddy Waters Kata with Cora Sek
01:29:24 Conditioning for Competition – Swimming Sprints
01:44:00 Back / Spiderweb Transition Details – Shoulder Hook
01:49:03 Fruit Roll Up from Bottom Spiderweb
01:54:42 EBI 12 Lila Smadja vs Niki Sullivan
Login To Your Pro Account:
You must be a Pro Member before you can view techniques and use all advanced features. If you have logged in and see this form, you need to upgrade your account here: Signup For Pro Account If you are having troubles logging in, view this post here.
Leave a Reply