MTS 133 Polishing The Isosceles Triangle

00:02:14 10p HQ Intro
00:07:40 Warmups H1 – Open Guards
00:08:30 Warmups H2 – Open Guards
00:09:32 Warmups H3 – Open Guards
00:10:32 Warmups H4 – Open Guards
00:15:38 Breaker Flow
00:16:14 Back take from Side Control – Erik “Compella” Cruz 10p Pasadena
00:17:52 Outside Heel Hook – Eric Ramey 10p Pasadena
00:19:33 H Day Drills
00:24:55 JM Holland – SUG 5
00:33:57 10p Pasadena Grand Opening
00:44:55 Breaker Flow
00:46:59 D Day Drills – M1/Crossover
00:50:51 D Day Drills – 8 to 4 o’clock
00:55:49 D Day Drills – Under Pass
01:03:17 Peruvian Necktie – Erik “Compella” Cruz 10p Pasadena
01:04:23 Toe Hold from Inside Ashi Garami – Eric Ramey 10p Pasadena
01:06:03 Nathan Wallner 10p Black Belt Highlight
01:07:53 Warmups F1 – Butterflies
01:10:22 Warmups F2 – Butterflies
01:11:23 Warmups F3 – Butterflies
01:12:46 Warmups F4 – Butterflies
01:13:42 Flying Ushiro to Deaths Door
01:14:44 Top Game vs Leg Lock Game
01:21:59 Top Game vs Leg Lock Game (Head and Arm Control)
01:31:02 Knee Bar from Knee Slice – Erik “Compella” Cruz 10p Pasadena
01:31:02 Back to Kimora to Crucifix to Single Arm Choke – Eric Ramey 10p Pasadena
01:34:48 Freak Under Pass with Geo “Freakahzoid” Martinez

MTS 208 Lock Drag Setups

MTS 208 Lock Drag Setups

Play Video

MTS 207 Twister Side Attacks

MTS 207 Twister Side Attacks

Play Video

MTS 206 100% Lockdown

MTS 206 100% Lockdown

Play Video

MTS 205 Quarter Guard Concepts

MTS 205 Quarter Guard Concepts

Play Video

MTS 204 Quarter Guard Strategies

MTS 204 1/4 Guard Strategies

Play Video

MTS 203 Prison Guard To Spider Web

MTS 203 PRISON GUARD TO SPIDER WEB

Play Video

MTS 202 Meathook Options

MTS 202 Meathook Options

Play Video

MTS 201 Prison Guard Breakdown

MTS 201 Prison Guard Breakdown Warmups A Grandbys

Play Video