MTS 141 Baseball Bat Fury
00:02:14 10pHQ Intro
00:04:04 10p Freaks Visit HQ
00:06:45 Getting On The Program – Leg Locks
00:08:09 What To Do At The Highest Level Of Wrestling
00:11:04 1min Jiu Jitsu Hack – Gogo Clinch
00:12:04 A Day Live Drills
00:19:26 Vinny Magalhaes vs Gordon Ryan, Brandon McCaghren Breakdown
00:23:53 Warmups B1 – Hail Marys
00:26:22 Warmups B2 – Hail Marys
00:29:09 Warmups B3 – Hail Marys
00:32:10 Warmups B4 – Hail Marys
00:36:24 Preschool Flow
00:37:21 Jeremiah Vance Dallas IBJJF Vlog
00:44:16 Head & Arm Clinch to Truck
00:50:06 Twister Path
00:54:45 Espen Visnes – 10p Bergen
00:57:23 Twister Path Shoulder Hook
01:03:45 Jennifer Dietrick – 10p HQ Purple Belt
01:05:31 Baseball Bat Details & Options
01:10:22 Jeremiah Vance Dallas IBJJF Vlog
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