MTS 141 Baseball Bat Fury

00:02:14 10pHQ Intro

00:04:04 10p Freaks Visit HQ

00:06:45 Getting On The Program – Leg Locks

00:08:09 What To Do At The Highest Level Of Wrestling

00:11:04 1min Jiu Jitsu Hack – Gogo Clinch

00:12:04 A Day Live Drills

00:19:26 Vinny Magalhaes vs Gordon Ryan, Brandon McCaghren Breakdown

00:23:53 Warmups B1 – Hail Marys

00:26:22 Warmups B2 – Hail Marys

00:29:09 Warmups B3 – Hail Marys

00:32:10  Warmups B4 – Hail Marys

00:36:24 Preschool Flow

00:37:21 Jeremiah Vance Dallas IBJJF Vlog

00:44:16 Head & Arm Clinch to Truck

00:50:06 Twister Path

00:54:45 Espen Visnes – 10p Bergen

00:57:23 Twister Path Shoulder Hook

01:03:45 Jennifer Dietrick – 10p HQ Purple Belt

01:05:31 Baseball Bat Details & Options

01:10:22 Jeremiah Vance Dallas IBJJF Vlog

MTS 175 Focusing on the Truck

MTS 175 Focusing on the Truck Warmups C

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MTS 174 Corona Lockdown Sweep

MTS 174 Corona Lockdown Sweep Warmups C

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MTS 173 Rolling Inverted 3 Piece

MTS 173 Rolling Inverted 3 Piece

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MTS 172 Spider Clinch

MTS 172 Spider Clinch Warmups A

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MTS 171 Posture & Clinching

MTS 171 Posture & Clinching Warmups H

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MTS 170 Samurai Calf Slicer

MTS 170 Samurai Calf Slicer Warmups G

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MTS 169 Rubber Guard – The Pump

MTS 169 Rubber Guard The Pump Warmups F

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MTS 168 Twister Side to Vaporizer

MTS 168 Lockdown to Vaporizer Warmups E

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