MTS 141 Baseball Bat Fury

00:02:14 10pHQ Intro

00:04:04 10p Freaks Visit HQ

00:06:45 Getting On The Program – Leg Locks

00:08:09 What To Do At The Highest Level Of Wrestling

00:11:04 1min Jiu Jitsu Hack – Gogo Clinch

00:12:04 A Day Live Drills

00:19:26 Vinny Magalhaes vs Gordon Ryan, Brandon McCaghren Breakdown

00:23:53 Warmups B1 – Hail Marys

00:26:22 Warmups B2 – Hail Marys

00:29:09 Warmups B3 – Hail Marys

00:32:10  Warmups B4 – Hail Marys

00:36:24 Preschool Flow

00:37:21 Jeremiah Vance Dallas IBJJF Vlog

00:44:16 Head & Arm Clinch to Truck

00:50:06 Twister Path

00:54:45 Espen Visnes – 10p Bergen

00:57:23 Twister Path Shoulder Hook

01:03:45 Jennifer Dietrick – 10p HQ Purple Belt

01:05:31 Baseball Bat Details & Options

01:10:22 Jeremiah Vance Dallas IBJJF Vlog

MTS 208 Lock Drag Setups

MTS 208 Lock Drag Setups

Play Video

MTS 207 Twister Side Attacks

MTS 207 Twister Side Attacks

Play Video

MTS 206 100% Lockdown

MTS 206 100% Lockdown

Play Video

MTS 205 Quarter Guard Concepts

MTS 205 Quarter Guard Concepts

Play Video

MTS 204 Quarter Guard Strategies

MTS 204 1/4 Guard Strategies

Play Video

MTS 203 Prison Guard To Spider Web

MTS 203 PRISON GUARD TO SPIDER WEB

Play Video

MTS 202 Meathook Options

MTS 202 Meathook Options

Play Video

MTS 201 Prison Guard Breakdown

MTS 201 Prison Guard Breakdown Warmups A Grandbys

Play Video