MTS 164 Lockdown / Lockdrag

00:02:14 10pHQ Intro

00:04:29 Marvin Castelle 10pHQ Black Belt, Luis Quinones 10pHQ Brown Belt

00:07:15 8 to 4 Passing Drill

00:14:39 Shugyo Invitational Ep 1, Nathan Orchard Vs Shawn Weisenburgh

00:25:47 8 to 4 Passing Drill

00:26:38 Double Ankle Pull, Reverse Knee On Belly, Toe Hold, Passing Drill

00:28:11 Lock Drag to Vaporizer

00:34:54 Lock Drag Kimura Counter & Options

00:47:59 Bmac Vlog – The One With Ultimate Mat Warriors

01:00:00 Conspiracy Talk

01:01:12 Warmups A1 – Grandbys

01:04:15 Warmups A2 – Grandbys

01:13:15 Bmac Vlog – The One With Ultimate Mat Warriors Continued

01:18:04 Warmups A3 – Grandbys

01:20:02 Teaching Advances Skill

01:22:00 Warmups A3 – Grandbys Continued

01:25:29 Zander Thompson 10p Glasgow

01:26:30 Warmups A4 – Grandbys

01:35:10 Breaker Flow

MTS 246

MTS 246 with Geo Martinez and Sam Schwartzapfel

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MTS 245 Bryce Mitchell Twister Series

MTS 245 Bryce Mitchell Twister Series

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MTS 244 Rubber Guard Troubleshooting Part 2

MTS 244 Rubber Guard Troubleshooting Part 2

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MTS 243 Rubber Guard Troubleshooting Part 1

MTS 243 Rubber Guard Troubleshooting

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MTS 242 Prison Guard Death Bed Flow

MTS 242 Prison Guard Death Bed Flow

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MTS 241 Death Bed Flow – Rubber Guard

MTS 241 Death Bed Flow – Rubber Guard

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MTS 240 Carni / Bear Trap

MTS 240 Carni / Bear Trap

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MTS 239 JJOD Dog Bar / Pancho Villa

MTS 239 JJOD Dog Bar / Pancho Villa

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