MTS 169 Rubber Guard – The Pump

Table of Contents

00:02:14 10pHQ Intro

00:04:27 Bryce Mitchell Twister in the UFC

00:07:49 Bryce Mitchell on Theo Von Podcast

00:15:47 Psychopathic Dictator

00:18:15 Dead Zones

00:21:11 Spiderweb

00:30:05 Lock Shoulder From Full Guard

00:31:51 Walls Don’t Work

00:33:14 Spiderweb From Mount

00:34:59 The Pump – Isolating The Arm In Rubber Guard

00:39:13 The Pump – Isolating The Arm In Crackhead Control

00:41:16 Deep Hook To Spiderweb

00:47:45 Famous Startups

00:48:37 The Pump – Isolating The Arm In Crackhead Control

00:50:07 Conspiracy Talk

00:56:21 JRE 10 Years In Review with Eddie Bravo

01:15:36 Warmups F1 – Butterflies with Scott Elliot 10p Richmond

01:21:15 Warmups F2 – Butterflies with Scott Elliot 10p Richmond

01:26:23 Warmups F3 – Butterflies with Scott Elliot 10p Richmond

01:33:49 Warmups F4 – Butterflies with Scott Elliot 10p Richmond

MTS 168 Twister Side to Vaporizer

MTS 168 Lockdown to Vaporizer Warmups E

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MTS 167 Lockdown Entries

MTS 167 Lockdown Entries Warmups D

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MTS 166 Maia vs Askren Breakdown

MTS 166 Maia vs Askren Breakdown Warmups C

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MTS 165 100 Percent Revisited

100%, Warmups B

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MTS 164 Lockdown / Lockdrag

Lockdrag, Lockdown, Warmups A

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MTS 163 Lockdown From The Top

Warmups H, Open Guards, Arm Triangle, Isosceles Triangle, lockdown from top

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MTS 162 X Break Meets Vaporizer

Vaporizer Warmups G

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MTS 161 New Lockdown Path

MTS 161 Warmups F New Lockdown Path

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