MTS 176 Lockdown Clinches

Table of Contents

00:02:14 10pHQ intro “vaccines”

00:04:00 MMA Strategy, Worst Case Scenario, Tony Ferguson, Khabib Nurmagomedov, Justin Gaethje

00:11:09 MMA Third Option

00:14:43 Justin Gaethje vs Luiz Firmino – WSOF 34, 2016

00:18:09 Dog Fight

00:21:58 Guard Recovery

00:24:27 Lockdown

00:26:58 Sit Up & Open Guard

00:31:17 Corona Sweep & Clinch From Reverse Lockdown

00:37:25 Lockdown Advantage

00:39:06 Corona Sweep & Clinch From Reverse Lockdown

00:40:45 COP Clinch & COP Sweep

00:42:34 Clinch Game & Full Guard

00:45:27 Corona Sweep Setup

00:59:29 ¼ Guard to Vaporizer – Mike Dewitt, 10p Springfield

01:01:21 Pound 4 Pound Best Teen – Grace Gundrum, 10p Bethlehem

01:20:16 Warmups D – Standing Passes with 10p Austin Gabe Tuttle & Kyle Boehm

MTS 193 Deep Down The Lockdown Hole

MTS 193 Deep Down The Lockdown Hole

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MTS 192 Rubber Guard Live Drills

MTS 192 Rubber Guard Live Drills Warmups C

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MTS 191 Passing with Danny Gutierrez

MTS 191 Passing with Danny Gutierrez Warmups B

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MTS 190 Back Attacks With Luis Quinones

MTS 190 Back Attacks With Luis Quinones Warmups A

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MTS 189 Prison Guard Homie X

MTS 189 Prison Guard Homie X Warmups H

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MTS 188 Advanced EBI OT

MTS 188 Advanced EBI OT Warmups G

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MTS 187 Troubleshooting The Lockdown

MTS 187 Troubleshooting The Lockdown Warmups F

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MTS 186 Advanced Passing

MTS 186 Advanced Passing Warmups E

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