MTS 176 Lockdown Clinches

Table of Contents

00:02:14 10pHQ intro “vaccines”

00:04:00 MMA Strategy, Worst Case Scenario, Tony Ferguson, Khabib Nurmagomedov, Justin Gaethje

00:11:09 MMA Third Option

00:14:43 Justin Gaethje vs Luiz Firmino – WSOF 34, 2016

00:18:09 Dog Fight

00:21:58 Guard Recovery

00:24:27 Lockdown

00:26:58 Sit Up & Open Guard

00:31:17 Corona Sweep & Clinch From Reverse Lockdown

00:37:25 Lockdown Advantage

00:39:06 Corona Sweep & Clinch From Reverse Lockdown

00:40:45 COP Clinch & COP Sweep

00:42:34 Clinch Game & Full Guard

00:45:27 Corona Sweep Setup

00:59:29 ¼ Guard to Vaporizer – Mike Dewitt, 10p Springfield

01:01:21 Pound 4 Pound Best Teen – Grace Gundrum, 10p Bethlehem

01:20:16 Warmups D – Standing Passes with 10p Austin Gabe Tuttle & Kyle Boehm

MTS 208 Lock Drag Setups

MTS 208 Lock Drag Setups

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MTS 207 Twister Side Attacks

MTS 207 Twister Side Attacks

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MTS 206 100% Lockdown

MTS 206 100% Lockdown

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MTS 205 Quarter Guard Concepts

MTS 205 Quarter Guard Concepts

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MTS 204 Quarter Guard Strategies

MTS 204 1/4 Guard Strategies

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MTS 203 Prison Guard To Spider Web

MTS 203 PRISON GUARD TO SPIDER WEB

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MTS 202 Meathook Options

MTS 202 Meathook Options

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MTS 201 Prison Guard Breakdown

MTS 201 Prison Guard Breakdown Warmups A Grandbys

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