MTS 178 Banana Splits In Transition

Table of Contents

00:02:14 10pHQ intro

00:08:37 Importance Of Warmups and live drills

00:11:45 Back Control

00:12:57 Truck Game

00:16:49 Crotch Ripper

00:21:35 Banana Split

00:23:32 Chemtrail

00:28:19 Prison Guard To Truck

00:32:49 Revolution Of The Ground ep 2

00:54:01 Warmups E1 – Quarter Guard with Frank Barca 10p Melbourne Moon Head

00:55:55 Warmups E2 – Quarter Guard

00:57:10 Warmups E3 – Quarter Guard

00:58:50 Warmups E4 – Quarter Guard

01:01:39 SUG 2 – 10p Highlight

MTS 188 Advanced EBI OT Warmups G

MTS 188 Advanced EBI OT Warmups G

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MTS 187 Troubleshooting The Lockdown Warmups F

MTS 187 Troubleshooting The Lockdown Warmups F

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MTS 186 Advanced Passing Warmups E

MTS 186 Advanced Passing Warmups E

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MTS 185 Quarter Guard Strategies Warmups D

MTS 185 Quarter Guard Strategies Warmups D

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MTS 184 Rubber Guard to Side Control

MTS 184 Rubber Guard to Side Control Warmups C

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MTS 183 Spiderweb – Silverado

MTS 183 Spiderweb – Silverado

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MTS 182 Leg Locks At HQ

MTS 182 Leg Locks At HQ Warmups B

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MTS 181 Passing Basics – D Day

MTS 181 Passing Basics – D Day Warmups A

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