MTS 178 Banana Splits In Transition

Table of Contents

00:02:14 10pHQ intro

00:08:37 Importance Of Warmups and live drills

00:11:45 Back Control

00:12:57 Truck Game

00:16:49 Crotch Ripper

00:21:35 Banana Split

00:23:32 Chemtrail

00:28:19 Prison Guard To Truck

00:32:49 Revolution Of The Ground ep 2

00:54:01 Warmups E1 – Quarter Guard with Frank Barca 10p Melbourne Moon Head

00:55:55 Warmups E2 – Quarter Guard

00:57:10 Warmups E3 – Quarter Guard

00:58:50 Warmups E4 – Quarter Guard

01:01:39 SUG 2 – 10p Highlight

MTS 183 Spiderweb – Silverado

Table of Contents 00:02:14 Derek Rayfield 10pQ 16 Interview 00:10:45 10pHQ Intro 00:12:31 Spiderweb 00:20:26 Arm Crush 00:25:55 Bollinger Break 00:35:21 Silverado 00:41:17 Coaches Profile Jeremy Field 10p Corona 00:45:36 DMs Position with PJ Barch 10p Spring Valley 01:16:26 Juan Rodriguez 10pHQ Blue Belt takes notes 01:17:08 Rolling Kimura – Gabe Tuttle 10p Austin

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MTS 182 Leg Locks At HQ

MTS 182 Leg Locks At HQ Warmups B

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MTS 181 Passing Basics – D Day

MTS 181 Passing Basics – D Day Warmups A

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MTS 180 Side Control Principles

MTS 180 Side Control Principles Warmups H

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MTS 179 Rubber Guard: Cobra Clinch

MTS 179 Rubber Guard: Cobra Clinch Warmups G

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MTS 177 Tripod Passing

MTS 177 Tripod Passing Warmups F

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MTS 176 Lockdown Clinches

MTS 176 Lockdown Clinches Warmups D

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MTS 175 Focusing on the Truck

MTS 175 Focusing on the Truck Warmups C

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