MTS 179 Rubber Guard: Cobra Clinch

00:02:13 10pHQ Intro

00:04:04 Healing Procedures

00:10:15 Analyzing Guard

00:21:16 Cobra Clinch

00:30:30 No-Gi Berimbolo by Paulo Miyao at 10p NYC with Rey De Leon

00:37:22 Reverse Cobra Clinch

00:46:35 10p Bethlehem Mini-Goons

00:47:35 Warmups G – Top Half Passes with 10p HQ Brown Belts Luis Quinones & Danny Gutierrez

00:48:11 Warmups G1 – Top Half Passes

00:50:36 Warmups G2 – Top Half Passes

00:55:20 Warmups G3 – Top Half Passes

00:57:32 Warmups G4 – Top Half Passes

MTS 182 Leg Locks At HQ

MTS 182 Leg Locks At HQ Warmups B

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MTS 181 Passing Basics – D Day

MTS 181 Passing Basics – D Day Warmups A

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MTS 180 Side Control Principles

MTS 180 Side Control Principles Warmups H

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MTS 178 Banana Splits In Transition

MTS 178 Banana Splits In Transition Warmups E

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MTS 177 Tripod Passing

MTS 177 Tripod Passing Warmups F

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MTS 176 Lockdown Clinches

MTS 176 Lockdown Clinches Warmups D

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MTS 175 Focusing on the Truck

MTS 175 Focusing on the Truck Warmups C

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MTS 174 Corona Lockdown Sweep

MTS 174 Corona Lockdown Sweep Warmups C

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