MTS 182 Leg Locks At HQ

Table of Contents

00:02:14 10pHQ Intro “Deodorant”

00:05:10 10th Planet Austin with Zach Moore Purple Belt

00:06:26 Passing vs Leg Locks

00:13:44 Leg Locks In The Warmups

00:16:05 Preschool Flow aka Eric Ramey Flow

00:19:51 PGF Competitor Seth Tatum 10p Decatur Blue Belt

00:22:52 Breaker Flow aka Marvin Castelle Flow

00:28:02 Attacking From The Bottom

00:31:20 Jackie Chan with Danny Gutierrez 10pHQ Brownbelt

00:44:02 Passing with Luis Quiinones 10pHQ Brown belt

00:53:18 Gokor Leg Lock Story with Brandon McCaghren 10p Decatur Head

00:57:28 Warmups B1 – Hail Mary’s with Patrick Donabedian 10pHQ Black belt and Luis Quinones

10pHQ Brown Belt

00:58:49 Warmups B2 – Hail Mary’s

00:59:52 Warmups B3 – Hail Mary’s

01:01:03 Warmups B4 – Hail Mary’s

01:02:13 “Through The Ashes” Ashley Cummins 10p San Diego

MTS 181 Passing Basics – D Day

MTS 181 Passing Basics – D Day Warmups A

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MTS 180 Side Control Principles

MTS 180 Side Control Principles Warmups H

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MTS 179 Rubber Guard: Cobra Clinch

MTS 179 Rubber Guard: Cobra Clinch Warmups G

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MTS 178 Banana Splits In Transition

MTS 178 Banana Splits In Transition Warmups E

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MTS 177 Tripod Passing

MTS 177 Tripod Passing Warmups F

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MTS 176 Lockdown Clinches

MTS 176 Lockdown Clinches Warmups D

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MTS 175 Focusing on the Truck

MTS 175 Focusing on the Truck Warmups C

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MTS 174 Corona Lockdown Sweep

MTS 174 Corona Lockdown Sweep Warmups C

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