MTS 182 Leg Locks At HQ

Table of Contents

00:02:14 10pHQ Intro “Deodorant”

00:05:10 10th Planet Austin with Zach Moore Purple Belt

00:06:26 Passing vs Leg Locks

00:13:44 Leg Locks In The Warmups

00:16:05 Preschool Flow aka Eric Ramey Flow

00:19:51 PGF Competitor Seth Tatum 10p Decatur Blue Belt

00:22:52 Breaker Flow aka Marvin Castelle Flow

00:28:02 Attacking From The Bottom

00:31:20 Jackie Chan with Danny Gutierrez 10pHQ Brownbelt

00:44:02 Passing with Luis Quiinones 10pHQ Brown belt

00:53:18 Gokor Leg Lock Story with Brandon McCaghren 10p Decatur Head

00:57:28 Warmups B1 – Hail Mary’s with Patrick Donabedian 10pHQ Black belt and Luis Quinones

10pHQ Brown Belt

00:58:49 Warmups B2 – Hail Mary’s

00:59:52 Warmups B3 – Hail Mary’s

01:01:03 Warmups B4 – Hail Mary’s

01:02:13 “Through The Ashes” Ashley Cummins 10p San Diego

MTS 208 Lock Drag Setups

MTS 208 Lock Drag Setups

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MTS 207 Twister Side Attacks

MTS 207 Twister Side Attacks

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MTS 206 100% Lockdown

MTS 206 100% Lockdown

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MTS 205 Quarter Guard Concepts

MTS 205 Quarter Guard Concepts

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MTS 204 Quarter Guard Strategies

MTS 204 1/4 Guard Strategies

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MTS 203 Prison Guard To Spider Web

MTS 203 PRISON GUARD TO SPIDER WEB

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MTS 202 Meathook Options

MTS 202 Meathook Options

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MTS 201 Prison Guard Breakdown

MTS 201 Prison Guard Breakdown Warmups A Grandbys

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