MTS 182 Leg Locks At HQ

Table of Contents

00:02:14 10pHQ Intro “Deodorant”

00:05:10 10th Planet Austin with Zach Moore Purple Belt

00:06:26 Passing vs Leg Locks

00:13:44 Leg Locks In The Warmups

00:16:05 Preschool Flow aka Eric Ramey Flow

00:19:51 PGF Competitor Seth Tatum 10p Decatur Blue Belt

00:22:52 Breaker Flow aka Marvin Castelle Flow

00:28:02 Attacking From The Bottom

00:31:20 Jackie Chan with Danny Gutierrez 10pHQ Brownbelt

00:44:02 Passing with Luis Quiinones 10pHQ Brown belt

00:53:18 Gokor Leg Lock Story with Brandon McCaghren 10p Decatur Head

00:57:28 Warmups B1 – Hail Mary’s with Patrick Donabedian 10pHQ Black belt and Luis Quinones

10pHQ Brown Belt

00:58:49 Warmups B2 – Hail Mary’s

00:59:52 Warmups B3 – Hail Mary’s

01:01:03 Warmups B4 – Hail Mary’s

01:02:13 “Through The Ashes” Ashley Cummins 10p San Diego

MTS 193 Deep Down The Lockdown Hole

MTS 193 Deep Down The Lockdown Hole

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MTS 192 Rubber Guard Live Drills

MTS 192 Rubber Guard Live Drills Warmups C

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MTS 191 Passing with Danny Gutierrez

MTS 191 Passing with Danny Gutierrez Warmups B

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MTS 190 Back Attacks With Luis Quinones

MTS 190 Back Attacks With Luis Quinones Warmups A

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MTS 189 Prison Guard Homie X

MTS 189 Prison Guard Homie X Warmups H

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MTS 188 Advanced EBI OT

MTS 188 Advanced EBI OT Warmups G

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MTS 187 Troubleshooting The Lockdown

MTS 187 Troubleshooting The Lockdown Warmups F

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MTS 186 Advanced Passing

MTS 186 Advanced Passing Warmups E

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