MTS 187 Troubleshooting The Lockdown Warmups F
MTS 187 Troubleshooting The Lockdown Warmups F
Play VideoMTS 182 Leg Locks At HQ
Table of Contents
00:02:14 10pHQ Intro “Deodorant”
00:05:10 10th Planet Austin with Zach Moore Purple Belt
00:06:26 Passing vs Leg Locks
00:13:44 Leg Locks In The Warmups
00:16:05 Preschool Flow aka Eric Ramey Flow
00:19:51 PGF Competitor Seth Tatum 10p Decatur Blue Belt
00:22:52 Breaker Flow aka Marvin Castelle Flow
00:28:02 Attacking From The Bottom
00:31:20 Jackie Chan with Danny Gutierrez 10pHQ Brownbelt
00:44:02 Passing with Luis Quiinones 10pHQ Brown belt
00:53:18 Gokor Leg Lock Story with Brandon McCaghren 10p Decatur Head
00:57:28 Warmups B1 – Hail Mary’s with Patrick Donabedian 10pHQ Black belt and Luis Quinones
10pHQ Brown Belt
00:58:49 Warmups B2 – Hail Mary’s
00:59:52 Warmups B3 – Hail Mary’s
01:01:03 Warmups B4 – Hail Mary’s
01:02:13 “Through The Ashes” Ashley Cummins 10p San Diego
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