MTS 184 Rubber Guard to Side Control
Table of Contents
00:02:13 10pHQ Intro
00:03:30 From Guard, Sweep With The Pass Philosophy
00:12:28 Omoplata To End Up On Top
00:16:09 Passing & Side Control Vs Leg Locks
00:17:37 Rubber Guard Clearing The Neck
00:20:20 Rubber Guard Meat Hook Triangle To Clear The Neck
00:28:40 Kuwy 10p Covina – How To Armbar Like Mackenzie Dern
00:47:45 Crowbar For Omoplata
00:49:53 Alex Magala 10p St Petersberg
00:51:12 Warmups C1 – Pressure Passes with Danny Gutierrez and Avi Cohen
00:52:28 Warmups C2 – Pressure Passes
00:54:05 Warmups C3 – Pressure Passes
00:54:40 Warmups C4 – Pressure Passes
00:56:33 Eddie Bravo and Al Abdulaziz 10pHQ Brown Belt Rolling
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