MTS 185 Quarter Guard Strategies Warmups D

00:02:13 10pHQ Intro

00:12:36 Origins of the Dead Orchard

00:20:37 Importance of Warmups and Live Drills

00:23:38 Arm Triangle

00:27:29 Full Guard

00:29:18 100%

00:34:01 Black Mamba To Lockdown

00:37:18 Vaporizer In King Of The Cage

00:38:48 Warmups D – Standing Passes with Mike Dewitt

00:52:39 Quarter Guard

01:16:08 Electric Chair and Lockdown Variations

01:20:40 Vaporizer at 10pHQ with Geo Martinez

01:22:43 10p Joensuu 2020 Highlight

01:28:51 Eddie Bravo Rolling with Student

01:34:11 Eddie Bravo Rolling with Albdulaziz Alshehri

01:43:28 Eddie Bravo Getting Hate Online

MTS 189 Prison Guard Homie X Warmups H

MTS 189 Prison Guard Homie X Warmups H

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MTS 188 Advanced EBI OT Warmups G

MTS 188 Advanced EBI OT Warmups G

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MTS 187 Troubleshooting The Lockdown Warmups F

MTS 187 Troubleshooting The Lockdown Warmups F

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MTS 186 Advanced Passing Warmups E

MTS 186 Advanced Passing Warmups E

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MTS 184 Rubber Guard to Side Control

MTS 184 Rubber Guard to Side Control Warmups C

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MTS 183 Spiderweb – Silverado

MTS 183 Spiderweb – Silverado

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MTS 182 Leg Locks At HQ

MTS 182 Leg Locks At HQ Warmups B

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MTS 181 Passing Basics – D Day

MTS 181 Passing Basics – D Day Warmups A

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