MTS 186 Advanced Passing Warmups E

00:02:09 10pHQ Intro

00:06:33 Pre-School Flow aka Eric Ramey Flow

00:09:13 High Rollerz BJJ

00:15:17 Advanced Passing with Luis Quinones 10pHQ Brown belt

00:31:40 Origins Of The Dead Orchard – Nathan Orchard

00:39:42 Advanced Passing with Luis Quinones 10pHQ Brown belt

00:55:17 10th Planet Team Duel (10pTD) Highlight

00:56:18 Warmups E1 – Quarter Guard with 10p Banbury

00:58:11 Warmups E2 – Quarter Guard with 10p Banbury

01:00:39 Warmups E3 – Quarter Guard with 10p Banbury

01:03:19 Warmups E4 – Quarter Guard with 10p Banbury

01:06:56 Eddie Bravo Talks Music in Plaster Podcast

MTS 187 Troubleshooting The Lockdown Warmups F

MTS 187 Troubleshooting The Lockdown Warmups F

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MTS 185 Quarter Guard Strategies Warmups D

MTS 185 Quarter Guard Strategies Warmups D

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MTS 184 Rubber Guard to Side Control

MTS 184 Rubber Guard to Side Control Warmups C

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MTS 183 Spiderweb – Silverado

MTS 183 Spiderweb – Silverado

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MTS 182 Leg Locks At HQ

MTS 182 Leg Locks At HQ Warmups B

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MTS 181 Passing Basics – D Day

MTS 181 Passing Basics – D Day Warmups A

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MTS 180 Side Control Principles

MTS 180 Side Control Principles Warmups H

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MTS 179 Rubber Guard: Cobra Clinch

MTS 179 Rubber Guard: Cobra Clinch Warmups G

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