MTS 188 Advanced EBI OT

Table of Contents

00:02:09 10pHQ Intro with Ben Eddy, Andrew Alexander, Danny Gutierrez

00:06:11 Eddie Bravo on Draco Bravo

00;09:04 Warmups G1 – Top Half Passes

00:13:55 Warmups G2 – Top Half Passes

00:19:37 Warmups G3 – Top Half Passes

00:28:08 Warmups G4 – Top Half Passes

00:38:21 Preschool Flow aka Eric Ramey Flow

00:39:44 Back Defense – Stop The Body Triangle

00:41:04 Combat Jiu Jitsu Worlds CJJW 2021 with Ben Eddy

00:49:10 Combat Jiu Jitsu Worlds CJJW 2021 with Ben Eddy Countdown

00:56:51 10p Warmup System EBI Overtime

01:08:30 EBI Overtime

01:10:37 10p Tactical Curriculum

MTS 208 Lock Drag Setups

MTS 208 Lock Drag Setups

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MTS 207 Twister Side Attacks

MTS 207 Twister Side Attacks

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MTS 206 100% Lockdown

MTS 206 100% Lockdown

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MTS 205 Quarter Guard Concepts

MTS 205 Quarter Guard Concepts

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MTS 204 Quarter Guard Strategies

MTS 204 1/4 Guard Strategies

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MTS 203 Prison Guard To Spider Web

MTS 203 PRISON GUARD TO SPIDER WEB

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MTS 202 Meathook Options

MTS 202 Meathook Options

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MTS 201 Prison Guard Breakdown

MTS 201 Prison Guard Breakdown Warmups A Grandbys

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