MTS 190 Back Attacks With Luis Quinones

Table of Contents

00:02:09 10pHQ Intro

00:11:26 The Viking Spirit Documentary Excerpt – Elvira Karppinen, Injury Recovery & ADCC 2019

00:32:02 Eddie Bravo on Passing

00:36:38 Luis Quinones v Frank Rosenthal Emerald City Invitational

00:37:53 Hip Switch with Luis Quinones

00:44:39 Back Take with Luis Quinones

00:46:46 Thunder Lock Submission with Luis Quinones

00:55:40 PJ Barch Passing Details

00:59:10 PJ Barch Borchard

01:01:12 PJ Barch Borchard – Dead Orchard from the Back

01:04:01 PJ Barch wins four in a row at Emerald City Invitational

01:08:03 Warmups A1 – Grandbys

01:08:46 Warmups A2 – Grandbys

01:11:34 Warmups A3 – Grandbys

01:12:59 Gus Zaldivar 10p Route 66

01:13:20 Warmups A4 – Grandbys Arm Triangle & Defense

01:26:56 Kemoy F2W Dallas Vlog (April 2021)

MTS 200 Lockdown Strategies

MTS 200 Lockdown Strategies

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MTS 199 Grace’s Twister

MTS 199 Grace’s Twister

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MTS 198 Deep Hook Philosophy

MTS 198 Deep Hook Philosophy

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MTS 197 Twister Side Control

MTS 197 Twister Side Control

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MTS 196 Rubber Guard with Ben Eddy Warmups E1

MTS 196 Rubber Guard with Ben Eddy Warmups E1

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MTS 195 Advanced Arm Triangle Warmups E1

MTS 195 Advanced Arm Triangle Warmups E1

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MTS 194 Rear Naked Choke Series Warmups D

MTS 194 Rear Naked Choke Series Warmups D

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MTS 193 Deep Down The Lockdown Hole

MTS 193 Deep Down The Lockdown Hole

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