MTS 195 Advanced Arm Triangle Warmups E1
Table of Contents
00:02:08 Learning Music / 10pHQ Intro
00:04:53 Warmups A3 Runthrough
00:05:41 Warmups X-Break Flow
00:06:25 Arm Triangle
00:16:42 PJ Barch and Craig Takedown
00:18:57 Impaler
00:21:14 Samurai Roll
00:24:28 Arm Triangle Escape End of Warmup A4
00:39:49 I Dominated Eddie by Brandon McCaghren
00:59:29 Warmups E1 with Danny Gutierrez
01:01:32 Mastering The Truck – Break Check with Nathan Wallner
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