MTS 200 Lockdown Strategies

MTS 200 Lockdown Strategies
Table of Contents

00:02:09 10pHQ Intro

00:06:30 8 Year Old Fan Meets Eddie Bravo

00:09:35 Alan Sanchez Seminar – San Lorenzo BJJ

00:21:55 Warmups E1 – Run Through

00:23:17 Warmups E2 – Run Through

00:23:56 Warmups E3 – Run Through

00:25:13 Warmups E4 – Run Through

00:26:33 Ramey Flow – Run Through

00:29:29 Lex Fridman and Andrew Huberman at 10p Austin

00:36:48 Lockdown Path

00:42:10 Zelda

00:46:51 Lockdown, Lockdrag, Vaporizer

00:54:53 10p Fullerton Black Belt Promotion

01:00:32 Quarter Guard – Dog Fight vs Deep Half

01:02:38 Quarter Guard to Lockdown

01:06:49 Double Under Hooks

01:12:08 Alex Magala Helps Refugees In Ukraine

01:19:35 Daughter Named After Alex Magala

01:21:53 Post Training Jam Session

MTS 199 Grace’s Twister

MTS 199 Grace’s Twister

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MTS 198 Deep Hook Philosophy

MTS 198 Deep Hook Philosophy

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MTS 197 Twister Side Control

MTS 197 Twister Side Control

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MTS 196 Rubber Guard with Ben Eddy Warmups E1

MTS 196 Rubber Guard with Ben Eddy Warmups E1

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MTS 195 Advanced Arm Triangle Warmups E1

MTS 195 Advanced Arm Triangle Warmups E1

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MTS 194 Rear Naked Choke Series Warmups D

MTS 194 Rear Naked Choke Series Warmups D

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MTS 193 Deep Down The Lockdown Hole

MTS 193 Deep Down The Lockdown Hole

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MTS 192 Rubber Guard Live Drills

MTS 192 Rubber Guard Live Drills Warmups C

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