MTS 224 Side Control: Stay Un-frame-able
Table of Contents
00:02:07:00 – MTS 224 Intro
00:03:13:03 – Look Into It with Felipe Esparza
00:04:13:07 – 10P Janitorial – 10th Planet Los Angeles HQ
00:05:10:09 – Levels to This Clean – 10th Planet Banbury
00:05:19:18 – Handling Frame When Passing Guard
00:07:07:04 – Twister Side Control
00:08:50:09 – Fishnet
00:09:43:12 – Grapplers – Documentary
00:30:30:16 – 10P Janitorial – Juan Rodriguez – 10th Planet Los Angeles HQ
00:32:02:06 – Trapping Inside Framing Arm
00:33:15:03 – Hean Managing The Inversion
00:33:57:15 – Flat Mode
00:36:23:17 – Bating an Escape
00:37:44:14 – Love Handle
00:38:08:22 – Ket to Crotch Ripper
00:38:52:14 – Grapplers – Documentary
01:17:18:07 – 10P Janitorial – 10th Planet Jacksonville, Riverside, Long Beach
01:18:08:23 – Frame Breaking Skills
01:20:04:22 – Passing to Twister Side Control
01:22:14:10 – EBI Overtime Practice Rounds
01:22:26:00 – Alex Wendling
01:25:21:22 – Arman Fathi Levels Up
01:29:23:20 – Grapplers – Documentary
02:04:58:02 – 10P Janitorial – 10th Planet Pompano Beach, Cut and File Nails
02:05:21:05 – 10P Janitorial – Juan Rodriguez – 10th Planet Los Angeles HQ
02:05:41:13 – MTS 224 Outro
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