MTS 46: The Bridge
- 00:00:13 – Renato does the bridge
- 00:02:05 – Jeff Rexroad executes a perfect “rexangle”
- 00:03:05 – Dr. Burzynski
- 00:06:14 – Jean Jacques Sweep
- 00:12:34 – Renato interviews Michael Bisping
- 00:16:21 – Jean Jacques 2
- 00:23:28 – Shawn Williams demonstrates getting the hand to the mat
- 00:26:40 – The Stick Shift
- 00:30:51 – Shuichiro Katsumura demonstrates The Ninja Choke
- 00:33:03 – Upcoming Eddie Bravo Seminars
- 00:33:36 – Josh Barnett demonstrates The Reverse Toe Hold
- 00:38:01 – The Pyramid
- 00:46:49 – Kenny Florian & Manny Gamburyan Flexibility Check
- 00:47:45 – The Pyramid – Part 2
- 00:50:16 – 10th Planet East Coast 8 Man Tourney Match 9
- 01:02:02 – The Stomp
- 01:15:07 – Joe Rogan works on his Rubber Guard
- 01:15:47 – The Stomp – Part 2
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