MTS 66: Polishing Warm Ups H

  • 00:02:45 – 10pHQ Warm Ups H: “Open Guards” – Spiral Guard
  • 00:44:45 –  10pHQ Warm Ups H: “Open Guards” – Basic X-Guard Path
  • 00:58:37 – A slideshow by Jhon Farr – Smoke Serpent – “Temple When The Sun Hits”
  • 01:04:30 – Randall Dolf Teaches The Dolf Choke
  • 01:07:30 – Geo Martinez at Dream
  • 01:19:41 –  10pHQ Warm Ups H: “Open Guards” – Deep Half Sling Shot
  • 01:53:58 – Ryan Fortin Teaches The Arm Drag To The Twister
  • 01:59:24 – 10pHQ Warm Ups H: “Open Guards” – Berimbolo

MTS 243 Rubber Guard Troubleshooting Part 1

MTS 243 Rubber Guard Troubleshooting Part 1

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MTS 242 Prison Guard Death Bed Flow

MTS 242 Prison Guard Death Bed Flow

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MTS 241 Death Bed Flow – Rubber Guard

MTS 241 Death Bed Flow – Rubber Guard

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MTS 240 Carni / Bear Trap

MTS 240 Carni / Bear Trap

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MTS 239 JJOD Dog Bar / Pancho Villa

MTS 239 JJOD Dog Bar / Pancho Villa

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MTS 238 Death Bed Flows Truck

MTS 238 Death Bed Flows Truck

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MTS 237 Death Bed Flows – Rubber Guard

MTS 237 Death Bed Flows. – Rubber Guard

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MTS 236 Quarter Guard For MMA

MTS 236 Quarter Guard For MMA

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