MTS 66: Polishing Warm Ups H
- 00:02:45 – 10pHQ Warm Ups H: “Open Guards” – Spiral Guard
- 00:44:45 – 10pHQ Warm Ups H: “Open Guards” – Basic X-Guard Path
- 00:58:37 – A slideshow by Jhon Farr – Smoke Serpent – “Temple When The Sun Hits”
- 01:04:30 – Randall Dolf Teaches The Dolf Choke
- 01:07:30 – Geo Martinez at Dream
- 01:19:41 – 10pHQ Warm Ups H: “Open Guards” – Deep Half Sling Shot
- 01:53:58 – Ryan Fortin Teaches The Arm Drag To The Twister
- 01:59:24 – 10pHQ Warm Ups H: “Open Guards” – Berimbolo
Login To Your Pro Account:
You must be a Pro Member before you can view techniques and use all advanced features. If you have logged in and see this form, you need to upgrade your account here: Signup For Pro Account If you are having troubles logging in, view this post here.
