MTS 66: Polishing Warm Ups H

  • 00:02:45 – 10pHQ Warm Ups H: “Open Guards” – Spiral Guard
  • 00:44:45 –  10pHQ Warm Ups H: “Open Guards” – Basic X-Guard Path
  • 00:58:37 – A slideshow by Jhon Farr – Smoke Serpent – “Temple When The Sun Hits”
  • 01:04:30 – Randall Dolf Teaches The Dolf Choke
  • 01:07:30 – Geo Martinez at Dream
  • 01:19:41 –  10pHQ Warm Ups H: “Open Guards” – Deep Half Sling Shot
  • 01:53:58 – Ryan Fortin Teaches The Arm Drag To The Twister
  • 01:59:24 – 10pHQ Warm Ups H: “Open Guards” – Berimbolo

MTS 208 Lock Drag Setups

MTS 208 Lock Drag Setups

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MTS 207 Twister Side Attacks

MTS 207 Twister Side Attacks

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MTS 206 100% Lockdown

MTS 206 100% Lockdown

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MTS 205 Quarter Guard Concepts

MTS 205 Quarter Guard Concepts

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MTS 204 Quarter Guard Strategies

MTS 204 1/4 Guard Strategies

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MTS 203 Prison Guard To Spider Web

MTS 203 PRISON GUARD TO SPIDER WEB

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MTS 202 Meathook Options

MTS 202 Meathook Options

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MTS 201 Prison Guard Breakdown

MTS 201 Prison Guard Breakdown Warmups A Grandbys

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