MTS 76: Isosceles Triangle

  • 00:00:19 – 10th Planet PSA
  • 00:01:57 – Hocky (Featuring Renato Laranja)
  • 00:06:11 – Addition to Warmups D – D1 – Double Leg Drag Dive – Double Leg Drag Cartwheel
  • 00:27:13 – EBI Slideshow by @Waterboxer
  • 00:32:21 – Rickson Gracie talks Ronda Rousey
  • 00:40:31 – Addition to Warmups E – E2 – Full Guard Knee Slice – To 1/4 Shell – To Capoiera – To 3/4 Mount – To 1/4 Force – To 1/4 Shell – To 1/4 Whip – To Dogfight – To Double Leg – To Side Control 
  • 00:45:57 – Addition to Warmups E – E3 – Full Guard Knee Slice – To 1/4 Shell – To Capoiera – To 3/4 Mount – To 1/4 Force – To 1/4 Shell – To 1/4 Whip – To Dogfight – To Full Guard
  • 00:57:23 – Addition to Warmups E – E4 – Lockdown (Head & Arm) Whip Down – To Electric Clinch – To Electric Sweep – To Cradle Control – To Crush Control – To Can Crusher
  • 01:09:49 – Isosceles Triangle
  • 01:38:58 – Eddie shows Rickson some RG

8 responses to “MTS 76: Isosceles Triangle”

  1. Marvin Brock says:

    You’re right, isosceles is two equal sides with two equal angles but I wouldn’t call what you’re doing related to that. When your hand makes the jump onto the wrist, it looks like a T. So I’d call it the T-bar triangle. Just saying 🙂

  2. Frank W says:

    Isosceles! Was in the process, got it twice today. I go to a Renzo Gracie school in Jersey. Slapped it on an unsuspecting blue belt; )

  3. LOOOOL Renato smashed it

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