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Originally Posted by
Chris Herzog
The most effective way to do the Ghost is being on your side. That being said I have a few tricks that help if you are flat.
Im guessing these tricks can be learned at low cost, low risk seminars
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Instructional videos on tips and tricks to assist with getting techniques, transitions, and movements to work better would be interesting. I guess like "BJJ Scout" or "Fix your BJJ" youtube channels but 10th planet version
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