MTS 145 Quintet 2 Behind The Scenes

00:02:14 10pHQ Intro

00:02:55 Warmups F1 – Butterflies

00:08:28 Warmups F2 – Butterflies

00:14:12 Warmups F3 – Butterflies

00:19:44 Warmups F4 – Butterflies

00:20:41 Beyond the Bout with Frank Barca part 1

00:30:27 Taking a move to the highest levels

00:33:18 Twister side control

00:43:26 Crotch ripper from top

00:52:32 Beyond the Bout with Frank Barca part 2

01:00:14 Phill Schwartz black belt promotion

01:10:21 Dog fight to back alternatives with Nathan Orchard

01:13:01 quintet 2 10p behind the scenes and recap

MTS 156 Rubber Guard: The Pyramid

Rubber Guard, The Pyramid, Warmups A

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MTS 155 ADV Truck Banana Split

ADV Truck Banana Split, Warmups H

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MTS 154 ADV Lockdown Details

MTS 154 ADV Lockdown Details, Warmups G

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MTS 153 Monkey Mount Options

MTS 153 Monkey Mount Options Warmups F

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MTS 152 OMA Plata Options

Omoplata Options Warmups E

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MTS 151 Rubber Guard Back Up Plan

Rubberguard Back Up Plan, Warmups D

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MTS 150 Advanced Techs With Marvin Castelle

Warmups B Hail Marys and Marvin Castelle

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MTS 149 Twister Side Philosophy

Twister Side, Warmups C

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