MTS 161 New Lockdown Path
Table of Contents
00:02:14 10pHQ Intro
00:07:26 Open Z-Guard
00:15:09 Slow Vaporizer Options
00:32:49 Lockdown Problem Solving
00:37:47 10p Bethlehem Tour
00:43:54 Warmups F1 – Butterflies
01:03:54 10p Bethlehem Seminar at 10p Long Island
01:06:41 Warmups F2 – Butterflies
01:15:58 Flexibility
01:19:10 Warmups F3 – Butterflies
01:30:03 Drillers Make Killers – 10p San Diego
01:31:31 Arman Fathi, Brown Belt Training With Rener Gracie and Eddie Bravo
01:33:14 Warmups F4 – Butterflies
01:44:11 Jacob Harris – Submission Challenge
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