MTS 170 Samurai Calf Slicer

Table of Contents

00:02:14 10pHQ Intro

00:05:28 10p Moons Share The Warmup System

00:06:31 Don Madge UFC Competitor

00:10:06 Proper Cardio

00:15:41 Birth of Eddie’s Arm Triangle

00:19:53 Arm Triangle

00:22:18 Apollo

00:23:55 CJJW Middleweights highlight

00:33:07 Z-Guard, Zelda, Bottom Half, Apollo

00:40:20 Arm Triangle Alternative From Mount, Calf Slicer

00:48:24 10 year old Matthew Velez

00:55:22 Arm Crush

01:00:04 Apollo

01:03:55 Kenji Johnston 10p Indy Absolute 175 lbs vs 250 lbs

01:05:35 Kevin Kuwahara 10p Covina Moon Head

01:06:02 Warmups G1 – Top Half Passes

01:09:49 Warmups G2 – Top Half Passes

01:15:33 Warmups G3 – Top Half Passes

01:22:01 Warmups G4 – Top Half Passes

01:26:25 10p Covina Rolling Highlight

MTS 183 Spiderweb – Silverado

Table of Contents 00:02:14 Derek Rayfield 10pQ 16 Interview 00:10:45 10pHQ Intro 00:12:31 Spiderweb 00:20:26 Arm Crush 00:25:55 Bollinger Break 00:35:21 Silverado 00:41:17 Coaches Profile Jeremy Field 10p Corona 00:45:36 DMs Position with PJ Barch 10p Spring Valley 01:16:26 Juan Rodriguez 10pHQ Blue Belt takes notes 01:17:08 Rolling Kimura – Gabe Tuttle 10p Austin

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MTS 182 Leg Locks At HQ

MTS 182 Leg Locks At HQ Warmups B

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MTS 181 Passing Basics – D Day

MTS 181 Passing Basics – D Day Warmups A

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MTS 180 Side Control Principles

MTS 180 Side Control Principles Warmups H

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MTS 179 Rubber Guard: Cobra Clinch

MTS 179 Rubber Guard: Cobra Clinch Warmups G

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MTS 178 Banana Splits In Transition

MTS 178 Banana Splits In Transition Warmups E

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MTS 177 Tripod Passing

MTS 177 Tripod Passing Warmups F

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MTS 176 Lockdown Clinches

MTS 176 Lockdown Clinches Warmups D

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