MTS 170 Samurai Calf Slicer

Table of Contents

00:02:14 10pHQ Intro

00:05:28 10p Moons Share The Warmup System

00:06:31 Don Madge UFC Competitor

00:10:06 Proper Cardio

00:15:41 Birth of Eddie’s Arm Triangle

00:19:53 Arm Triangle

00:22:18 Apollo

00:23:55 CJJW Middleweights highlight

00:33:07 Z-Guard, Zelda, Bottom Half, Apollo

00:40:20 Arm Triangle Alternative From Mount, Calf Slicer

00:48:24 10 year old Matthew Velez

00:55:22 Arm Crush

01:00:04 Apollo

01:03:55 Kenji Johnston 10p Indy Absolute 175 lbs vs 250 lbs

01:05:35 Kevin Kuwahara 10p Covina Moon Head

01:06:02 Warmups G1 – Top Half Passes

01:09:49 Warmups G2 – Top Half Passes

01:15:33 Warmups G3 – Top Half Passes

01:22:01 Warmups G4 – Top Half Passes

01:26:25 10p Covina Rolling Highlight

MTS 208 Lock Drag Setups

MTS 208 Lock Drag Setups

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MTS 207 Twister Side Attacks

MTS 207 Twister Side Attacks

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MTS 206 100% Lockdown

MTS 206 100% Lockdown

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MTS 205 Quarter Guard Concepts

MTS 205 Quarter Guard Concepts

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MTS 204 Quarter Guard Strategies

MTS 204 1/4 Guard Strategies

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MTS 203 Prison Guard To Spider Web

MTS 203 PRISON GUARD TO SPIDER WEB

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MTS 202 Meathook Options

MTS 202 Meathook Options

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MTS 201 Prison Guard Breakdown

MTS 201 Prison Guard Breakdown Warmups A Grandbys

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