MTS 7

Mastering the System: Episode 7

  • Arm Drag > Back > Truck (1:11)
  • Renato Laranja Interview Part 2 (6:33)
  • Live Triangle Drills (10:12)
  • Quarter Guard to Homer to Marcelo Pass (12:02)
  • Swiss Ball Exercises (19:14)
  • Eddie Rolls with Nabil (20:20)
  • Ganby Roll to 50/50 Guard Sweep (23:26)
  • Eddie on Renato (27:08)

MTS 208 Lock Drag Setups

MTS 208 Lock Drag Setups

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MTS 207 Twister Side Attacks

MTS 207 Twister Side Attacks

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MTS 206 100% Lockdown

MTS 206 100% Lockdown

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MTS 205 Quarter Guard Concepts

MTS 205 Quarter Guard Concepts

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MTS 204 Quarter Guard Strategies

MTS 204 1/4 Guard Strategies

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MTS 203 Prison Guard To Spider Web

MTS 203 PRISON GUARD TO SPIDER WEB

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MTS 202 Meathook Options

MTS 202 Meathook Options

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MTS 201 Prison Guard Breakdown

MTS 201 Prison Guard Breakdown Warmups A Grandbys

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