MTS 7
Mastering the System: Episode 7
- Arm Drag > Back > Truck (1:11)
- Renato Laranja Interview Part 2 (6:33)
- Live Triangle Drills (10:12)
- Quarter Guard to Homer to Marcelo Pass (12:02)
- Swiss Ball Exercises (19:14)
- Eddie Rolls with Nabil (20:20)
- Ganby Roll to 50/50 Guard Sweep (23:26)
- Eddie on Renato (27:08)
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“Gonna put the choke like that” -Laranja
arm drag>back>truck & Q guard>homer> marcelo pass are legit paths.
haha cant wait to see Renato get schooled by Sotoropollisiss.
Look in the dictionary; next to Innovation> is Eddie’s fuckin’ picture!!!
Hey, what happened to after 23:00? It just stops.
wow. watch each episode. take notes. then re-watch episodes with sound off. replay notes in your head as you watch. your welcome.