MTS 194 Rear Naked Choke Series Warmups D

Table of Contents

00:02:08 10pHQ Intro

00:03:56 Mike Kee Gets Slammed – High Rollerz 4, First Match

00:09:25 Rear Naked Choke Series

00:18:08 Attack Series Added To The Warmups

00:25:18 Variations From Standing Ashi

00:27:12 Attack Series Details

00:38:20 Kemoy Anderson Vlog 5 CSC Houston

00:52:24 Warmups D1 With Brandon Lim

00:55:58 Warmups D2 With Brandon Lim

00:59:29 Warmups D3 With Brandon Lim

01:03:00 Warmups D4 With Brandon Lim

01:06:36 Sam Schwartzapfel’s first competition – High Rollerz 4

01:08:46 Black Belt Promotions Intro

01:13:00 Black Belt Promotions – How To Get Promoted

01:26:22 Jennifer Dietrick Black Belt

01:33:17 Abdulaziz Alshehri Black Belt

01:37:49 Luis Quinones Black Belt

MTS 208 Lock Drag Setups

MTS 208 Lock Drag Setups

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MTS 207 Twister Side Attacks

MTS 207 Twister Side Attacks

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MTS 206 100% Lockdown

MTS 206 100% Lockdown

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MTS 205 Quarter Guard Concepts

MTS 205 Quarter Guard Concepts

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MTS 204 Quarter Guard Strategies

MTS 204 1/4 Guard Strategies

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MTS 203 Prison Guard To Spider Web

MTS 203 PRISON GUARD TO SPIDER WEB

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MTS 202 Meathook Options

MTS 202 Meathook Options

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MTS 201 Prison Guard Breakdown

MTS 201 Prison Guard Breakdown Warmups A Grandbys

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